One of the keys to weight loss success is exercise. So often bariatric patients are intimidated to join gyms and to participate in the exercise that they need in order to be healthy and lose the weight. Stafford Surgical Specialists are one of the few bariatric centers to incorporate a bariatric exercise class for their patients to participate in. The exercise program is exclusively for bariatric patients, both pre and post operatively. Everyone is encouraged to perform the exercises at their own pace and the program is designed to be low impact, including many chair exercises. Classes are directed by a personal trainer in a fun and supportive environment. The classes are offered in 6 week sessions and are held on Monday, Wednesday, and Friday. To register for the bariatric exercise class, please call 609-978-3400.